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Itai Doshin Aikido Club
Sankujitsu Karate Budokai
Chief Instructor: Lee Batchelor
Style: Sankujitsu - Sankukai & Shukokai
Training Details: Friday
Ages Accepted: 7yrs onwards
Contact details: Phone Lee on; 07941554886. Email; [email protected]
Website address: www.sankujitsu.org
A friendly Karate Club that welcomes all ages, to come and train in a relaxed and sociable ‘family’ atmosphere - Developed from a combination of Sankukai, Shukokai & Wado-Ryu Karate, along with other complimentary martial-arts, incorporating striking techniques, joint-locks, grip releases, escapes and throws, Sankujitsu is a karate-based self-defence system with pragmatic techniques and functionality as its foundation…
Area: Bournemouth, Dorset
Chief Instructors name/s: Paul Lockyer & Martine Niven
Style: Chen Style Tai Chi, Shaolin Kung Fu, Qi Gong (Various)
Brief training details: See website
Opening days and Times: Various. Please see website.
Ages Accepted: All
Contact details: e:- [email protected] t:- 0800 756 6422
We teach the arts of Chen Style Tai Chi, Shaolin Gong Fu & Qi Gong. Our passions are in the use of these disciplines and their philosophies, as a way to improve health and fitness, promote self growth and healing emotionally, mentally and physically, and to pass these teachings on to all; any age, any ability.
South West Kickboxing
Area: Bridport, Dorset
Chief Instructor: Michael Rowling
Style: Kick Boxing and Self Defence
Training Details: British Legion Hall, Victoria Grove, Bridport
Times: Adults every Wednesday & Sunday 7:30pm till 9:00pm
Juniors Little Ninjas Sunday 5.30 - 6.30 (5-8yrs) 6.30 - 7.30 (9-15yrs),
Contact details: Phone Mike on; 07882 841862 Email; [email protected]
We train to suit individual needs, full contact, light contact, semi contact or just for
Fitness or Defence, choice is yours.
Club: ZEN Shotokan Karate
Bournemouth Shorinji Kempo Club
Training at Littledown Sports Centre
Mondays and Fridays 8-00pm to 9-30pm
Ages 14 years onwards
Chief Instructor Ian Hart
Contact Details Ian Hart Tel. 07714298796 email [email protected]
Shorinji Kempo is a unique martial art than can be enjoyed by anyone of any age, sex or size. The techniques exploit the use of balance and specific pressure points (vital points) of the body. This means that strength is not required to perform any of the techniques.
But Shorinji Kempo goes beyond the limits of Self-defence. It's main practice is designed to benefit it's students in three main areas: Self-defence, improved health and spiritual development.
Area: Bridport area
Chief Instructor: Horst Lindenau 6 Dan Anti Terror Combat / 2 Dan Jiu-Jitsu
Assistant Instructor: Aaron Fuest 4 Dan Yoshin Ryu Ju Jutsu / 4th Dan Mugai Ryu Iaido
Assistant Instructor: Charlie Gregson 1 Dan Anti Terror Combat / 1st Kyu Jiu-Jitsu
Assistant Instructor: Trevor Barton 1st Dan Anti Terror
Style: Traditional Japanese Jiu-Jitsu, Anti Terror Combat
Sunday 1800-1930 Anti Terror Combat
Tuesday 1900-2130 Jiu-Jitsu
Thursday 1900-2030 Jiu-Jitsu + 2045-2145 Anti Terror Combat
Ages Accepted: all styles 16 yrs onwardsContact details: Master Horst Lindenau 07968 235486 / [email protected]
We train body and mind. Beginners are always welcome in our friendly school. All styles we train focus on real self defence. Jiu-Jitsu is traditional Japanese style..